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Nov 12
2009
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30 Day Fit Challenge: Day 12Posted by cerice in nutrtition , Fitness |
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It is Day 12 and I am in a boatload of pain. Andrew and I did a great workout last night at the gym and my whole body is screaming at me today. My triceps from the ball throw, my butt from the kettlebell swings and squat jumps, my back hurts from... something! But it is that good pain - the one where you know that you had a good workout. The kind that keep me motivated. That is the name of the game right!? :)
